Disclaimer

1. Health Information: a. The information provided on MuscleGuide.online is for general informational purposes only. b. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. c. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

2. Fitness Advice: a. The fitness recommendations provided by the Muscle Calculator and on MuscleGuide.online are based on general principles and may not be suitable for everyone. b. Consult with a fitness professional or healthcare provider before starting any new exercise or nutrition program.

3. Individual Results: a. Results from using MuscleGuide.online may vary based on individual factors, and we do not guarantee specific outcomes. b. Your dedication to following the recommendations and your unique circumstances play a significant role in achieving fitness goals.

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